Personal Growth, Healing & Somatics

For anyone seeking embodiment, trauma-informed practices, and relational skills.

These workshops invite participants into deeper awareness of self and others, using body-based practices, shame resilience, and trauma-informed frameworks to support healing, growth, and connection.

Workshops

Connecting with Others, Connecting with Ourselves

Through movement and meditation, discover embodied cues for trust, safety, and belonging while deepening relational presence.

On Doing and Undoing Harm

Understand harm as behavior, not identity. Learn accountability practices, shame resilience tools, and approaches for interrupting cycles of harm.

Power, Shame, and Whiteness

A reflective container for white allies to examine bias, resilience, and accountability through personal and collective practice.

Risking Connection, Again: Before We Even Touch

A touch-free workshop exploring intimacy, presence, and longing in safe, somatic ways for those navigating trauma, distance, or sensitivity.

"Sam provides a safe container for exploration of new ideas, journeys, and career adventures; their vast knowledge of different fields and their lived experience occupying a variety of roles has been a vital model for me of building a life that works for me, and has shown me what is possible when we begin to relate to ourselves without the conditioning of capitalism and white supremacy."